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Easy PROTEIN Hot Fudge Sundae

Last updated: 2023/06/11 at 12:08 PM
Published June 11, 2023

Who wants to come for the BEST protein Hot Fudge Sundae?

My son can’t get enough of my protein ice cream! I agree, this is the BEST keto ice cream recipe I’ve ever made! I have to make homemade hot fudge sauce to make the BEST hot fudge protein sundae!

HOW TO MAKE HOMEMADE HOT FUDGE

To make Easy Protein Hot Fudge sauce, I used Equip Prime Protein cocoa powder!

I love Equip Prime Protein powder so much, I even pack it on the go! I’m in love with it! It helped me get quality protein while I was on my 36 hour flight to Bali!

Supplementing protein powder is perfect for making recipes like my protein-packed keto hot fudge sauce. I use brown Equipment. Equip’s Prime Protein powder is all-natural, derived from 100% grass-fed beef protein powder! No fillers, no additives, no chemicals and absolutely delicious!

CLICK HERE TO BUY EQUIP PRIME PROTEIN!

Use code MARIA to save!


Easy Protein Hot Fudge Sundae

prep time 5 minute

cooking time 3 minute

Total Time 8 minute

Course Dairy Free, Dessert, Egg Free, Nut Free

Cook America

Portion 8 portion

Calories 239.2

EASY KETO VANILLA ICE CREAM (Link Below)

OPTIONAL: TOPPING PROTEIN WHIPPED CREAM

  • While the protein ice cream is chilling, make hot fudge.

  • To make the hot fudge sauce, place the heavy, sweetened cream in a medium saucepan over high heat. Once hot, remove from heat and add Equip chocolate and chopped chocolate. Stir until the chocolate melts. Stir in vanilla. Taste and adjust the sweetness to your taste. Place in fridge to chill for 15-30 minutes.

  • To make the whipped cream topping, place heavy cream in a whipped cream tube (click HERE to find) and add Equip and 1/4 teaspoon stevia glycerite to sweeten. Seal and shake well. Spray it over the hot fudge sundae and sprinkle with Nuts for an optional garnish.

Calories: 239.2 | Fat: 21.8G | Proteins: 9.3G | Carbohydrate: 4.1G | Fiber: 0.5G | P:E Ratio: 0.4

CLICK HERE for the protein Ice Cream recipe.

“Hey Maria, I have to share a new photo!

I want to lose 60#s. I have lost 76.7!!!

I am small size first time in my life! My waistline has never been this small, even decades ago when my weight was the same as it is now.

I’ve learned a lot from you. I have control because of the education you and your team provide. I enjoy what I eat. How wonderful to feel this wonderful in retirement!” Michele S

Most of the people I consult are doing keto horribly wrong. Get quick results with My Mind-blowing Keto School!

Click HERE to view my supplement pack!

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